Monday, 13 February 2017

Weekly Meal Plan: 13/02/2017

I joined slimming world three weeks ago. During the last three weeks we have changed our eating habits so much, I'm not going to lie I have found it difficult someday's like when my son is nagging for chocolate whilst the baby is screaming and all I want to do is hide under the table with some cake. In my first week I lost 3lbs I was so happy my second week was a disaster with food but I managed another loss of 1 and a half pounds. This week as it is half term I can't go to get weighed and stay for group which maybe isn't such a bad thing as I'm beginning to feel myself wanting to know my weight every few days and being really concious of what I eat, which is not going to help. I have to enjoy the changes I make or else it will not work.

Below is this weeks meal plan.


Monday: Roast chicken with new potatoes and vegetables. 
Tuesday: Steak and slimming world chips with salad, corn on the cob and barbecue beans.
Wednesday: Grilled chicken with pasta feta salad. 
Thursday: Jacket Potato with beans and cheese. 
Friday: Gammon, egg and chips.
Saturday: Chilli and ginger beef stir fry. 
Sunday: Potato bake. 

I plan on making some bubble and squeak cakes to go with Mondays dinner. As I'm on slimming world I'm also trying to find a way of making a tasty free or very low syn cake, I know there are a few recipes but hopefully I can come up with something.